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FAQ'S

How do I enter the studio?

✨ We are located at 30 Wellington Street, above Blowes Cards & Gifts storefront. Our main door is located off of the Erie Street parking lot, across from the back of Scotiabank. Look for the red door with our signage. Once inside, head straight up the stairs and enter the second red door with our signage. Follow the stairs up, turn to your right and take this set of stairs - our studio entrance will then be on your right!

What are the options for parking?

✨ Free parking is located about a block away at the Cooper Lot. Paid parking is available in the Erie Street Lot (about $1.25/hour) near our entrance, or out front of the building on Wellington Street.

What should I bring?

✨ When you enter the studio everything will be set out for you - a mat, equipment and a towel for the class. We want your experience to be as stress-free as possible, so you just need to bring your beautiful self (and maybe a water bottle!).

Where do I put my jacket and shoes?

✨ Upon entry, there will be a space for you to store both your shoes and coats in the hallway to ensure our studio space stays fresh and clear of belongings! We will have cubbies in the studio for smaller items that you want near you when in class.

What are the class sizes?

✨ Our intimate space holds 15 mats, with many classes running a couple of times a day to provide everyone with the opportunity to enjoy our offerings.

What amenities do you offer?

✨ We will have a water fountain and water available for purchase as well. A full bathroom with a shower is fully stocked and available as well. If you have any suggestions, please let us know and we would be happy to provide!

How early should I arrive to class?

✨ We ask you arrive 15 minutes before class to ensure you are set up and comfortable before class begins. Our instructors will be locking the door at the start of class, so please arrive on time!

What are your footwear requirements?

✨ Grip socks are required for all class types, please no bare feet. We will have grip socks available for purchase if you don't have your own pair. Kickboxing classes will require indoor running shoes to take class.

What should I wear?

✨ We want you to be comfortable, so wear whatever you feel best in! Please see point above for footwear requirements.

What is your cancellation policy?

✨ Please let us know 6 hours in advance if you are unable to attend class anymore, and you will receive your credit back.